Defining the universal problem of stress.

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Overview

Stress may be affecting your health, even though you might not realize it. It may be to blame for that nagging headache, frequent forgetfulness, or your decreased productivity at work. Stress can affect your body, thoughts, feelings, and behavior. But when you learn to recognize common stress symptoms, you can take steps to manage them. This study looks at how to do that.

Table of Contents

SCRIPTURE: Job 15:24; 33:19; Psalm 25:18; 55:17; 57:6; 69:29; 119:143; Proverbs 1:27

LEADER'S GUIDE

    • Identify the Current Issue

    • Discover the Eternal Principles

—Teaching point one: Stress affects all parts of a person.

—Teaching point two: The Bible is full of stories of people who experienced great stress.

—Teaching point three: Not all the ways we choose to handle stress are appropriate or effective.

This Bible study is 11 printed pages.

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